OPENING IN JANUARY 2027
Hove, your next Pilates chapter starts here.
Join our VIP List today for first access to exclusive launch offers and the latest updates from Dhara Studio.
Be among the first to hear when we launch.
Opening in January 2027. A new Reformer and Mat Pilates studio in Hove.
Discover Reformer and Mat Pilates designed to help you build strength, move freely and feel good in your body, with small classes, attentive instructors and a welcoming space where everyone belongs.
Spring-resisted movements that build deep strength, control and alignment — supportive, scalable and always guided by your instructor.
Bodyweight sequences that improve mobility, posture and core connection — a grounded, accessible way to feel what your body can do.
Your VIP OFFER WILL include
Free to join. No commitment. Just first access.
Be First to Experience Dhara
Join the VIP List →Feel Stronger · Move Freely · Find Your Flow
Build strength, improve mobility and feel more confident in your body with small-group Pilates, personalised instructor attention and a genuinely inclusive studio experience, without the intimidation, judgement or pressure to fit a certain mould.
At Dhara, Pilates isn't about looking a certain way. It's about feeling good, moving with purpose and finding a space where you can show up exactly as you are.
A Different Kind of Pilates Studio. Made for You.
We believe movement should feel welcoming, personal and accessible, regardless of your age, ability or experience. That's why we're creating a space that puts people first.
With just 9 spaces in our Reformer classes and 8 in Mat, there's more room for individual guidance and support.
Every class starts the same way – feet on the floor, breath steady, attention on how you actually feel. No performance pressure, just movement that meets you where you are.
All bodies, backgrounds and experience levels are welcome. Come as you are and move at your own pace.
Pilates has a reputation problem – too polished, too niche, easy to feel like it's not for you. We built our studio for real bodies, all abilities, and anyone who's ever felt like the last person to walk into a studio.
Build real strength, improve flexibility and mobility, and discover what your body can do.
Small classes. Instructors who learn about you and your niggles. This isn't a fitness assembly line – it's people teaching people, properly.
Friendly faces, instructors who get to know you and a supportive environment that makes showing up feel good.
Why Join?
We're getting ready to open our doors in Hove, and we'd love you to be part of it. Join the Dhara VIP List and you'll be among the first to hear about everything happening at the studio.
Your VIP Access Includes
Be the first to know about our exclusive intro offer coming soon.
Get the latest news about our opening, classes and everything we're creating at Dhara.
Find out when our first classes become available so you can plan your visit.
Follow our journey as we bring a new movement space to Hove.
Completely free. No obligation to purchase.
Our Philosophy
Dhara was born from a simple belief: everyone deserves to feel comfortable and confident in a movement space.
We're bringing together thoughtful instruction, an inclusive approach and a genuine sense of connection to create a studio that feels different from the moment you walk through the door.
Because Pilates should be for everyone. Including you.
Overcoming Hesitation
Maybe you've been curious about Pilates but never quite felt ready to try it. Perhaps you've been to studios where you didn't feel completely comfortable, or you're simply looking for a new way to move.
Whatever brings you here, Dhara is being created with you in mind.
Our instructors will be there to guide you, our classes are intentionally small, and there's no expectation to arrive knowing what you're doing.
You don't need to be flexible, experienced or a certain kind of person. You just need to be you.
How It Works
Leave your details below. It's free and takes less than a minute.
We'll keep you in the loop and give you first access when our introductory offers are announced.
When the studio opens, choose the classes that suit you and discover Pilates the Dhara way.
Free to join. No commitment. Just first access.
WHERE WE ARE
Your new movement space is coming to Western Road, just moments from Palmeira Square.
Whether you're a local, a commuter or simply looking for somewhere new to move, we can't wait to welcome you.
